You’re not broken. You’re just missing answers
Functional medicine & medical weightloss in Nocatee, St Johns & surrounding areas.
Does this sound like you?
You’re doing everything right - and nothing is changing.
Your labs come back “normal,” however, you feel anything but. You’re gaining weight you can’t explain, running on empty no matter how much you sleep, and quietly worried about where your health is heading.
You’ve been patient. You’ve followed the advice. And you’re still stuck.
That’s not a willpower problem. That’s an answers problem.
Stubborn weight gain, especially around the belly
Bloating, reflux, or digestive issues
Constant fatigue or brain fog
Body aches, stiffness, or inflammation
Rising blood pressure, cholesterol, or blood sugar
Feeling irritable, moody, or just not like yourself
Why our approach is different.
Most of my patients have seen multiple doctors, tried multiple approaches, and been told their results are normal or borderline. They come to me frustrated, scared, and convinced their body is just broken.
It’s not. There’s always a reason. We just have to find it.
I’m Amanda Holt, a Functional Medicine Family Nurse Practitioner. For 18 years, I’ve helped adults uncover the root causes behind weight gain, inflammation, and rising labs — the things that keep getting worse while everyone tells you everything looks fine. When we find the why, everything changes.
How It Works
You've probably tried approaches that treated the symptom but never asked why it was there in the first place. This is different.
At Pure Hope, we look at the full picture — your labs, your gut health, your sleep, stress, nutrition, and history — to uncover what's actually driving how you feel. Then we build a plan personalized for you.
01
Discover The Why
We start with your symptoms, your story, and advanced testing -- including labs your primary care provider may never have ordered.
02
Heal The Root
We reduce inflammation, restore gut function, and support the systems that have been slowing you down. Medications are tools, not crutches -- used only when truly needed.
03
Rebuild Your Health
Labs improve. Energy returns. Weight starts to move. You feel like yourself again.
Take the Body Code Quiz
Stop guessing what your body is trying to tell you & find real answers. Don’t just take my word for it, try it!
What We Offer
Every patient at Pure Hope gets a personalized plan. These are the two ways we build it.
Functional Medicine Advanced testing and root-cause care that goes beyond what most providers look for -- because the answers are often in the details that get missed. We look at your gut health, inflammation, hormones, nutrition, sleep, and stress to uncover what's really going on.
Medical Weight Loss A root-cause approach to weight that addresses inflammation, metabolism, gut health, and hormones -- not just calories. Our programs go beyond the scale to help you feel confident and in control of your body again. [Learn more →]
Why Pure Hope?
Most appointments last 15 minutes. You leave with a prescription and a follow-up scheduled three months out. Nothing really changes.
At Pure Hope it's different. You get time. You get someone who actually listens. You get a plan built around your life, not a textbook. And you get ongoing support -- not just at your appointments, but in between them too.
This isn't a Most appointments last 15 minutes. You leave with a prescription and a follow-up scheduled three months out. Nothing really changes.
At Pure Hope it's different. You get time. You get someone who actually listens. You get a plan built around your life, not a textbook. And you get ongoing support -- not just at your appointments, but in between them too.
This isn't a quick-fix practice. It's a partnership. And when we find the root cause, your body does what it was always capable of doing.
It heals.
Meet your provider: Amanda Holt, FNP
I've been in healthcare for over 18 years - the last 14 as an obesity medicine specialist. I know what it feels like to worry about where your health is heading. I have a strong family history of diabetes, high blood pressure, and high cholesterol, and I've lived through my own unexpected health scare. That's not a footnote - it's why I do this work.
I founded Pure Hope to be the place I wished had existed for my family and me. A place where someone finally looks deeper, asks better questions, and gives you real answers.
A Fresh Reset For Any Stage Of Life
Body Reset Call
Complimentary
15-minute call
A supportive conversation to uncover what’s been keeping your body stuck & your mind frustrated.
Body Reset Lab Review
$97
30-minute session (in person/online)
A guided, educational review of your past labs to help uncover patterns that may be keeping your body stuck.
Body Reset Discovery Pkg
$699 - $899 Value
The Body Reset Discovery Package is a comprehensive first step for those who feel stuck with their weight, inflammation, energy, or labs and want real answers, not more guessing.